Emergency First Response® (EFR) training gives you the skills and confidence to help in the critical moments between when a life-threatening emergency occurs and when medical services arrive. This course teaches you vital Primary Care (CPR) and Secondary Care (First Aid) skills, making you a more confident and capable person, both in and out of the water.

The course is designed for flexibility. You’ll combine flexible online self-study, which you can complete at your own pace, with a hands-on, in-person training session with your EFR Instructor. During this session, you’ll practice skills like CPR, first aid for various injuries, bandaging, and splinting until you feel completely confident.

This certification meets the First Aid and CPR course requirements for the PADI Rescue Diver and PADI Divemaster courses